Muscles
Thoracic Extensors
Upper-back extensors that help you stand tall and extend the mid-back.
1 exercise 0 routines
About Thoracic Extensors
The thoracic extensors run along the mid and upper spine and help maintain upright posture, extend the thoracic region and control the trunk as it bends forward. Their endurance supports comfortable shoulder mechanics, overhead reach and sustained sitting or standing without relying excessively on the neck or lower back.