14 exercises 13 min
Un-slouch
A posture-focused reset to reconnect core support and open the upper back and chest.
Try it for free on the Flexor app
Get Flexor — run this routineAvailable in the Flexor mobile app.
View full routine detailsA posture-focused reset to reconnect core support and open the upper back and chest.
Try it for free on the Flexor app
Get Flexor — run this routineAvailable in the Flexor mobile app.
View full routine details